Support groups
Some people find significant value in joining support groups to share experiences and emotions with others who have gone through something similar. These can include:
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The Seasons Programme of peer support groups for children, young people and adults who have experienced significant change and loss
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Bereaved parents’ groups
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Widow and Widowers Association groups.
The Citizens Advice Bureau (CAB) may know about support groups in your area. To contact CAB, call 0800 FOR CAB (0800 367 222) or visit the CAB website